20分後
血圧が正常値まで低下する。8時間後
血流内の（有毒な）一酸化炭素レベルが半分になり、酸素レベルが正常になる。48時間後
心臓発作が起こる確率が減少する。体から全てのニコチンが排出され、味覚、嗅覚が正常レベルになる。72時間後
気管支がほぐされてエネルギーレベルが増加する。2週間後
呼吸循環が増加し、次の10週間それが改善され続ける。3～9ヵ月後
肺のキャパシティーが10％改善されるにつれ、咳や呼吸の問題がなくなる。1年後
心臓発作のリスクが半分まで落ちる。5年後
脳出血の可能性がノンスモーカーと同じになる。10年後
肺がんの可能性がノンスモーカーと同じになる。15年後
心臓発作の可能性がノンスモーカーと同じになる。
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what if you don’t smoke very often? i know i usually wait about 3-5 hours in between smoking cigarettes. so that...
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Almost at 3 years and so happy I quit.
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bardiche-side-b:masaka: kogure:motomocomo: Guess maybe I should quit. (commentary removed, it was just translating the...
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